A 12 step therapy program can provide wonderful outlets for people struggling with alcohol. During these meetings, individuals collaborate with like-minded peers who are also battling an addiction to alcohol or drugs. Ultimately, these meetings promote camaraderie in recovery.
Each of the 12 steps provides tools for sobriety where members of the group learn how to keep relapse triggers at bay. These meetings couldn’t exist without a community of people working together to achieve and maintain abstinence. Many addiction treatment centers across the country include the 12 steps in some form in their treatment plans. If you’re ready to attend an alcohol rehab program that includes a 12 step therapy program, reach out to Mission Recovery today at 833.477.7379.
12 Step Therapy Programs Help Individuals Overcome Loneliness and Isolation
Alcoholism is a disease of loneliness and isolation. Once an individual reaches this state, the disease has a greater chance of convincing them that they don’t need help. They may look at their home life and see the house, the spouse, or professional success. They become convinced that they don’t have a problem.
This self-sabotaging way of thinking says that just one more drink or pill is okay. Eventually, continuing to drink alcohol affects their household. They might develop health problems. Their job and intimate relationships suffer because of their addiction.
Attending meetings where people with shared experiences come together removes the isolation that could keep them trapped in a vicious cycle.
12 Step Therapy Programs Cultivate Deeper Relational Connections
Attending 12 step meetings may restore lost connections with people who go beyond abusing drugs or alcohol. Research supports some people begin relying on controlled substances after they lose—or can never find—a connection.
These meetings become the perfect vehicle for cultivating relationships. Not only do they give attendees a chance to get to know others, but they can also be known by others. This give-and-take is critically important to maintaining sobriety and restoring that sense of connectedness.
12 Step Meetings Help Strengthen Spiritual Connection
Attending these meetings as part of an addiction treatment center plan can also strengthen spiritual bonds. For many people, knowing that a Higher Power or God is tangible at meetings brings solace in their battle to let go of an addiction.
This is a welcomed contrast to the violence in the world and sometimes unfairness of life. People who don’t abuse alcohol may have difficulty maintaining conscious contact with a Higher Power. Faith gets tested.
Living in a wealthy country filled with abundance and opportunity may also distract from a strong spiritual consciousness. A meeting that promotes the 12 steps to sobriety can relieve the overwhelming feelings of doubt about God or a Higher Power.
12 Step Therapy Programs Help with Long-Term Sobriety
An alcohol rehab program can be a treacherous journey for some individuals, especially if they were abusing substances for a long time. Some work toward sobriety only to relapse. Often, they admit that they became more vulnerable to relapsing when they stopped going to meetings.
12 step therapy programs are instrumental in helping individuals avoid relapse and stay sober. Where an alcoholic or addict can convince strangers that they are fine, fellow members can easily spot problems they are trying to hide.
Meetings aren’t just a gathering of peers. Rather, individuals come together with people who know them. Even if a person is not aware of their inner feelings, others in the group will not let them ignore the problem.
Begin Your Journey in a Healing Atmosphere
Regular attendance at meetings gives individuals a chance to not only uncovers their truths but also help others. Being in the presence of peers in recovery gives them a safe space to willingly admit to a situation that goes against their strides of recovering. In addition to our 12 step therapy programs, we also provide:
- Cognitive-behavioral therapy
- Dialectical behavior therapy
- Group therapy
- Individual therapy
- Trauma therapy